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About the Author

Sherrie M. Vavrichek, LCSWC, is a senior staff member at the Behavior Therapy Center of Greater Washington, in the Washington DC, area. She has extensive experience as a cognitive behavioral therapist, incorporates principles of Buddhist philosophy in her work, is a published author, and has presented at national Sherrie Vavrichek, LCSW-Cconferences on numerous mental health topics, including compassionate assertiveness.She lives with her family in Silver Spring, where she enjoys gardening, reading, and studying meditation and yoga. For more information about Sherrie Vavrichek or the Behavior Therapy Center of Greater Washington go to